Regulation: The Foundation of Wellness

Academic Expectations

Spilling the Educational Tea In this episode, Melissa and Loudine chat about how learners and their parents can set realistic, healthy academic expectations. While well-intentioned, unrealistic expectations can cause more harm than good. A better approach is to work...
Regulation: The Foundation of Wellness

Matric: The Final Stretch

Spilling the Educational Tea Join Melissa and Loudine as we talk about the matric final exam, how parents and learners can prepare, and what to expect. We cover the basics of taking care of both physical and mental health, tips for answering exam questions and calming...